
Raising Highly Sensitive Kids. No Filter.

He asked to go. On his own. I almost passed out.
After years of tears, refusals, and full-body resistance to anything remotely resembling a structured activity (soccer, aftercare, etc.), my son—my highly sensitive, anxious son—asked to go to summer day camp this year.
And not just any camp. An outdoor adventure school. All day. With other kids.
This week, he’s been running out the door smiling. He’s loving it. And I honestly couldn’t be prouder. But this didn’t happen overnight. It took years of gently stretching his comfort zone, building trust, and learning how to support him in trying new things without overwhelming him. Was it exhausting at times? Yes. But watching him thrive right now? So worth it.
In this week’s edition, we’re talking all about how to help your sensitive child explore something new—without it ending in panic or pushback.
Plus, I rounded up our must-watch Amazon Prime Day product picks (starting July 8!). These are tools that will make life easier, smoother, and way more sensory-friendly—so you can spend less time Googling and more time surviving summer with a smile.
✨ In this issue:
🎁 Enter to win a $150 gift card—our 5K giveaway closes soon!
🌈 How to help your sensitive child try something new (without the tears)
🛒 Our must-watch Amazon Prime Day deals
🎥 The show that’s making us laugh (and cry) this week

Jill
HSC MAMA, FOUNDER & CEO
P.S. Have plans for the 4th of July? Then you need to check out our latest post on Instagram →
Did You Miss It? 🎁
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👉 Click here to head to the post and follow the instructions in the caption to enter— I’d love for you to win!


🔮 WHAT YOU NEED MOST RIGHT NOW
Try This When Your Child Resists Anything New
For highly sensitive kids, a “simple” change (like a new snack, a different route, or a birthday party) can trigger a storm of resistance. But it’s not defiance, it’s because their bodies crave predictability. New experiences flood them with unfamiliar sights, sounds, and feelings that can feel scary and overwhelming.
However, with the right kind of support, those new experiences can become powerful growth moments. Not because your child “toughs it out”—but because they learn to feel safe while stretching just enough to build confidence and flexibility.
This week’s blog post gives you a step-by-step framework to help your child explore new experiences without overwhelm. From trying a new restaurant to taking their first plane ride, it’s packed with practical tools and mindset shifts to help your child feel safe while growing brave.
👉 Trying something new doesn’t have to end in a meltdown. Here’s how to make it easier.


✨ AMAZON PRIME DAY IS ALMOST HERE!
Mark your calendar, July 8–11 is your chance to score major deals on tools that actually make life smoother for you and your sensitive kiddo. We don’t know exactly which items will go on sale, but these are the ones we think are worth watching. Add them to your Amazon cart or wish list now so you can easily track price drops when the sale goes live. Happy deal-hunting!
🌪️ The Toy That Lets Them Spin It Out—On Their Terms
This spinning disc isn’t just fun—it’s a sensory tool disguised as play. Ideal for kids who seek or struggle with vestibular input (the sense that helps us process movement), it gives them full control over how fast, how long, and how often they spin. That autonomy makes it both regulating and empowering. Whether your child is trying to calm their body or just loves spinning for the joy of it, this toy meets them where they are.
👉 Add it to your cart to watch out for Amazon Prime Day Sales!
✨ Like a Portable Hug for Their Nervous System
This weighted lap pad is one of those sensory tools that earns a permanent spot in your go bag. Whether you’re facing a meltdown at a restaurant, navigating a stressful car ride, or just trying to get through a doctor’s visit, the deep pressure this pad provides can help soothe an overwhelmed nervous system in seconds. Think of it as a calming hug wrapped in a soft, velvety texture that’s also perfect for fidgety fingers. Use it on their lap, drape it over their shoulders, or let them decide what feels good. Regulation on the go? Yes, please.
👉 Keep an eye out for Prime Day deals on weighted lap pads. They’re a must-have for your sensory toolkit.
🛏️ The Ultimate Jump, Crash, and Chill Zone
Crash pads aren’t just fun—they’re one of the most effective sensory tools you can bring into your home. They give kids the proprioceptive input they crave (that deep muscle-and-joint feedback that helps with body awareness) in a way that’s completely kid-approved. This one hits the sweet spot: compact enough to fit in your space, but still big enough to handle full-body jumping, crashing, and collapsing. Bonus: when your child’s all jumped out, it doubles as a cozy, calming spot to rest and regulate.
👉 If your child is a sensory seeker, don’t forget to check for Prime Day deals on crash pads!
🧲 The Toy That Builds Way More Than Just Towers
These magnetic tiles are a win every single time. Kids love them. Grown-ups love them. And you’ll love knowing your child is building critical fine motor skills without even realizing it. Whether they’re constructing a castle, a rocket, or a rainbow city, the smooth magnetic click and endless creative possibilities make this toy as regulating as it is fun. It’s open-ended, screen-free play that works for all ages, attention spans, and sensory needs. This one’s a keeper.
👉 Watch for Prime Day discounts. They’re a crowd pleaser!
💻 Learn Coding Through Play? Yes, Really.
This award-winning kit introduces kids to real coding logic through games, puzzles, and music. Osmo combines hands-on pieces with an interactive app that keeps kids engaged and learning without mindless screen time. Through fun games, music-making, and problem-solving adventures, your child will build real coding logic (yes, actual coding!) in a way that feels like play. Bonus: it grows with them, so they can keep exploring new challenges at their own pace.
👉 Snag it during Prime Day! It’s one of those “fun now, skill for life” investments.
🌈 The Sensory Floor That Feels Like Magic
These liquid floor tiles are an instant favorite for kids and grown-ups. With every step, press, or jump, the colors shift and swirl, offering mesmerizing visual input and just the right amount of sensory feedback. Whether your child needs a little motivation to brush their teeth or a fun way to move their body indoors, these tiles turn everyday routines into colorful adventures. Use them one at a time as a reward, or combine several to create your own Simon Says or movement game. Lightweight, portable, and endlessly fun.
👉 Watch for Prime Day markdowns. These tiles are seriously so cool!
🛝 Their Favorite Place to Swing and Reset
This hanging swing brings comfort, calm, and a little slice of the playground right into your home. Whether your child is swinging for soothing vestibular input or curling up inside to escape the noise of the day, this swing offers both movement and a sanctuary. The soft fabric and enclosed design give them a private, cozy space to reset when the world feels like too much. Plus it’s machine washable because messes happen.
👉 Keep your eyes peeled for Prime Day deals. It’s one of those tools that’s worth every penny!
☕ Sip & Support: While "A Cuppa Momsense" is our gift to you, some product links may be affiliates. If you treat yourself, we might get a little something too – at no extra cost to you. It's how we keep the coffee flowing! 💖


🎥 WHAT WE JUST BINGED

The Show That’s Giving Us Life Right Now
If you’re looking for something light but full of heart, Abbott Elementary has our whole household hooked. It’s funny, fast, and somehow still manages to make you feel all the feelings. I seriously adore every single character—and not in a generic way. They each bring something so relatable and endearing to the screen.
But what gets me most is the way the show highlights teachers who truly care. The love, patience, and resilience they bring to their classrooms reminds me so much of what we’re doing as moms of sensitive kids—showing up day after day with imperfect but fierce dedication. This is your sign to start it if you haven’t already.
🥰 Could this newsletter help a mom you know?
If you know a mom who needs a little more calm and a lot more support, click the button below and grab your unique referral link to share with friends through text, email…or however you communicate. Plus, get you’ll get a special reward after 5 referrals!

Until next week, sip slowly & savor the calm ☕