Brew #1: Sensory Halloween Hacks & Mom Time

Author

Jill Gilbert
October 24, 2024

Raising Highly Sensitive Kids. No Filter.

Dearest Moms,

A warm welcome to the first edition of "A Cuppa Momsense" – your weekly lifeline for raising highly sensitive children. Grab your favorite mug, and let's take a moment just for you.

Every Thursday, expect a fresh blend of support in your inbox. Here’s a taste of what to expect:

💡 Practical strategies to navigate the HSC journey

🔬 Latest HSC news, research and happenings to keep you in the know

🌟 Unique, hand-picked products that could be game-changers

☕️ Mom's cozy corner with unexpected ideas to recharge and rediscover yourself

🧩 Tailored resources addressing your most pressing needs

We're kicking off this holiday season with Halloween tips to help your little ones (and you!) navigate the sensory overload of the holiday season.

A Cuppa Momsense is exclusively for us moms because when we're supported, our whole family thrives. Know another mom who needs this? Please share!

Here's to understanding, growth, and stolen moments with your coffee.

Jill

FOUNDER & CEO @ CALM MAMA REVOLUTION

HOT OFF THE BLOG

Making Sensory Friendly Halloween Costumes: DIY Ideas for Every Age

Halloween—a time for tricks, treats, and… sensory overload? As the mom of a highly sensitive child, you know those off-the-rack Halloween costumes can be a recipe for meltdowns. It can feel like finding a needle in a haystack, avoiding itchy fabrics, overwhelming accessories, and costumes that are too hot or too cold. Check out our sensory-friendly Halloween guide and costume tips for all ages, so you can enjoy the holiday and create magical memories (without losing your ever-lovin’ mind).

WORTH YOUR FOLLOW

Dr. Hilary Mandzik is a clinical psychologist, parenting coach, mom of three, and a real lifesaver for parents of highly sensitive kids. If you're dealing with constant meltdowns and craving some peace at home, Dr. Hilary's got your back—no punishments, bribes, or yelling required!

With her "Chaos to Connection" program, she's all about helping parents like us understand and connect with our sensitive little ones (and ourselves!). Dr. Hilary's approach is built on years of experience in all sorts of settings, from therapeutic schools to her own practice. Her passion is helping families build strong connections and ditch those harmful generational patterns we all worry about.

Trust me, her insights are gold for building real resilience in the whole family. If you're looking to turn those big emotions into big breakthroughs, make sure you follow her to so you don’t miss any of her amazing insight.

News & Research

ON THE RADAR

Sensory-Friendly Fairs: A Rising Trend for Sensitive Families

A growing number of fairs across the U.S. are embracing inclusivity with sensory-friendly days. Over 20 major fairs, including the Iowa and Minnesota State Fairs, now offer these accommodations. While the trend primarily targets autism, it's a win for all sensitive children. With dimmed lights, reduced noise, and calming spaces, these events are becoming havens for HSCs. The Erie County Fair saw a 25% increase in attendance on its sensory-friendly day, proving the demand for such initiatives.

🩷 OUR TWO CENTS

Moms, get ready for more inclusive family outings! This is amazing news for the world of highly sensitive children. We’ll be keeping a close eye on all the new developments happening to accommodate our big-feeling kiddos.

The

ESSENTIALS

With winter just around the corner, gear up with cozy tools that not only warm your sensitive child but also bring them a wave of calm.

Kids Weighted Therahoodie
Thera

WHY WE LOVE IT

This cozy Therahoodie® is like a portable hug for your sensitive child! It's a game-changer for easing anxiety and promoting calm. The gentle, distributed weight feels incredibly soothing, helping your little one feel grounded and secure wherever they go. It's comfort and reassurance in hoodie form!

WHAT IT’S USEFUL FOR

Perfect for reducing stress and improving sleep quality, this weighted hoodie is a versatile tool for sensitive kids. Use it during homework time, on long car rides, at the dentist, or anytime your child needs extra comfort. It's especially great for travel, providing a familiar sense of security in new environments.

PRO-TIPS

Introduce the hoodie gradually, letting your child wear it for short periods at first. Encourage them to use it during calm activities they enjoy. For bedtime, try having them wear it while reading stories to associate it with relaxation. Remember, it's not just for anxious moments – regular use can help build overall resilience!

Just for Moms

Magic Pairing: A Paint Brush + A Glass of Wine

We know you've been pouring your heart and soul into parenting, and it's high time you treated yourself to some quality "me time." Picture this: a quiet evening, your favorite wine in hand, and a gorgeous paint-by-numbers canvas just waiting for your artistic touch. Trust me, it's the perfect way to unwind and tap into your creative side – something we often forget to do in the whirlwind of motherhood.

And here's a little secret: Pink Picasso makes these amazing adult paint-by-numbers kits that are seriously gorgeous. (You might've seen them on 🦈 Shark Tank!) The best part? When you're done, you'll have a beautiful piece of art worthy to hang in your home. Why not grab a few friends and make it a fun gals night, either in person or over Zoom? It's a great way to catch up, relax, and just have some friggin’ fun. You deserve this and so much more…

☕️ Sip & Support: While "A Cuppa Momsense" is our gift to you, some product links may be affiliates. If you treat yourself, we might get a little something too – at no extra cost to you. It's how we keep the coffee flowing! 💖

What We’re Doing

CURRENT BINGE

Attention HSC moms! We recently discovered "Sensitive: The Untold Story" and it is fantastic – now it's even free on Prime Video.

This insightful documentary explores high sensitivity, featuring Dr. Elaine Aron's groundbreaking work and Alanis Morissette's (yes, the singer!) experiences. Tune in to get some priceless knowledge to better understand your HSC's unique needs and strengths. Don't miss this powerful tool to connect with your child's experiences!

P.S. This is the PERFECT thing to share with your friends and family that may not understand what it means to be a highly sensitive person. I showed it to my parents and they FINALLY got it!

WE WANNA KNOW…

💌 Know a mom who needs this? Share the love (and the coffee)! ☕️